SOLGAR MAGNESIUM CITRATE
Magnesium citrate is a form of magnesium that is combined with citric acid. It is commonly used as a dietary supplement and is known for its high bioavailability and ability to support various bodily functions.
Magnesium is an essential mineral that plays a crucial role in numerous physiological processes in the body. It is involved in energy production, protein synthesis, muscle and nerve function, bone health, and maintaining a healthy heart rhythm.
One of the key functions of magnesium citrate is supporting muscle relaxation, making it beneficial for reducing muscle tension and alleviating cramps. Additionally, magnesium citrate can help promote regular bowel movements and relieve occasional constipation due to its mild laxative effect. Another important use of magnesium citrate is its potential to support sleep quality by regulating neurotransmitters involved in relaxation and sleep. Furthermore, it plays a crucial role in maintaining strong bones and reducing the risk of osteoporosis by aiding in calcium absorption and utilization. Lastly, magnesium citrate contributes to energy production, which can combat fatigue and support overall vitality.
Ingredients:
Magnesium (citrate), bulking agents (microcrystalline cellulose/cellulose gel, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), coating agents (hydroxypropyl methylcellulose, hydroxypropyl cellulose, glycerin), cellulose gum.
Additional Information
For adults, take one tablet per day, preferably with a meal.$56.60
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Magnesium citrate is a form of magnesium that is combined with citric acid. It is commonly used as a dietary supplement and is known for its high bioavailability and ability to support various bodily functions.
Magnesium is an essential mineral that plays a crucial role in numerous physiological processes in the body. It is involved in energy production, protein synthesis, muscle and nerve function, bone health, and maintaining a healthy heart rhythm.
One of the key functions of magnesium citrate is supporting muscle relaxation, making it beneficial for reducing muscle tension and alleviating cramps. Additionally, magnesium citrate can help promote regular bowel movements and relieve occasional constipation due to its mild laxative effect. Another important use of magnesium citrate is its potential to support sleep quality by regulating neurotransmitters involved in relaxation and sleep. Furthermore, it plays a crucial role in maintaining strong bones and reducing the risk of osteoporosis by aiding in calcium absorption and utilization. Lastly, magnesium citrate contributes to energy production, which can combat fatigue and support overall vitality.
Ingredients:
Magnesium (citrate), bulking agents (microcrystalline cellulose/cellulose gel, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), coating agents (hydroxypropyl methylcellulose, hydroxypropyl cellulose, glycerin), cellulose gum.
| Weight | 60 kg |
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