PURASANA CHIA SEEDS 200G

Purasana Chia Seeds are 100% organic, vegan, and sourced from South America, ensuring the highest quality and nutritional value. These tiny yet powerful seeds come from the blue-flowered chia plant (Salvia hispanica), a member of the mint family, and have been cherished for centuries as a superfood due to their exceptional nutrient profile and numerous health benefits.

One of the most remarkable properties of chia seeds is their ability to absorb up to 12 times their weight in water, forming a gel-like consistency. This unique characteristic makes them an excellent aid for digestion, as the gel helps regulate the release of nutrients, supports gut health, and promotes satiety, helping to control appetite and maintain balanced energy levels.

Chia seeds are also a powerhouse of essential minerals, including calcium, phosphorus, magnesium, and copper, all of which contribute to strong bones, muscle function, and overall well-being. Calcium and phosphorus work together to support bone density, while magnesium helps with muscle relaxation and nerve function. Copper plays a role in iron metabolism and the formation of connective tissues, further supporting overall health.

Rich in omega-3 and omega-6 fatty acids in an optimal ratio, chia seeds help maintain heart health by supporting healthy cholesterol levels, reducing inflammation, and improving circulation. Omega-3s are particularly beneficial for brain function, cognitive health, and skin hydration, making chia seeds a valuable addition to a balanced diet.

Additionally, chia seeds provide B vitamins, including B1 (thiamine) and B3 (niacin), which are essential for energy metabolism, nervous system function, and overall vitality. These nutrients help convert food into energy, support brain function, and promote healthy skin.

Historically, the Tarahumara people of Mexico, known for their incredible endurance during long-distance running, have credited their stamina to a traditional drink made with chia seeds. This highlights the seeds’ role in sustaining energy levels and enhancing physical performance.

Ingredients:
100% organic and raw chia seeds (Salvia hispanica) from South America.

Additional Information

Add a scoop of chia seeds to a meal every day has beneficial benefits on your health. However, consume maximum of 15g of chia seeds per day. Eating too much can cause chia bloating.

$14.00

1 in stock

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