NATURALIA ORGANIC WAKAME
Wakame, a variety of edible seaweed prominent in Japanese and Korean cuisines, is recognized for both its unique flavor and nutritional benefits. Typically found in dark green or brown hues, wakame boasts a delicate and silky texture, often sold in dried form and requiring rehydration before use. The most commonly used variety is Undaria pinnatifida. Its nutritional profile includes essential vitamins like A, C, E, and K, along with minerals such as iodine, calcium, and iron, making it a popular choice for those seeking healthful ingredients.
Wakame’s contribution to dishes extends beyond its nutritional value. Similar to its seaweed counterpart, kombu, wakame is celebrated for its ability to infuse a savory umami flavor into various culinary creations.
Beyond its culinary applications, wakame holds potential health benefits. Iodine, crucial for thyroid function, is present in wakame, and its vitamin and antioxidant content supports overall well-being. With its low-calorie profile, wakame is not only nutritious but also aligns with preferences for lighter and health-conscious meal choices.
Ingredients:
Wakame.
Additional Information
Simply wash and soak for 10 minutes. Cook and add to salads, soups, vegetables or pasta dishes.$7.00
7 in stock
Wakame, a variety of edible seaweed prominent in Japanese and Korean cuisines, is recognized for both its unique flavor and nutritional benefits. Typically found in dark green or brown hues, wakame boasts a delicate and silky texture, often sold in dried form and requiring rehydration before use. The most commonly used variety is Undaria pinnatifida. Its nutritional profile includes essential vitamins like A, C, E, and K, along with minerals such as iodine, calcium, and iron, making it a popular choice for those seeking healthful ingredients.
Wakame’s contribution to dishes extends beyond its nutritional value. Similar to its seaweed counterpart, kombu, wakame is celebrated for its ability to infuse a savory umami flavor into various culinary creations.
Beyond its culinary applications, wakame holds potential health benefits. Iodine, crucial for thyroid function, is present in wakame, and its vitamin and antioxidant content supports overall well-being. With its low-calorie profile, wakame is not only nutritious but also aligns with preferences for lighter and health-conscious meal choices.
Ingredients:
Wakame.
| Weight | 50 kg |
|---|
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