NABAT MUGI MISO 330G

Made from barley and soybeans, mugi miso usually has a longer fermentation process than most white miso. It has a strong barley aroma, but is still milder and slightly sweet in flavor.
Because miso is fermented and contains live active cultures, it’s a great source of probiotics.
The probiotics found in fermented foods boost the beneficial bacteria in the gut, increasing immunity and improving digestion. Eating miso in its most powerful, healing form — miso soup — is an easy way to improve digestion. The powerful probiotics found in it help combat digestive issues caused by an imbalance in gut bacteria, including constipation, diarrhea, gas, bloating and irritable bowel syndrome (IBS). Probiotics are even beneficial for people suffering from serious conditions like food allergies, ulcerative colitis and leaky gut syndrom.
Although it is high in salt (sodium), it’s been linked to the prevention of high blood pressure.
Thanks to its content of immune-enhancing probiotics, vitamins, minerals and antioxidants, it’s not surprising that miso has been linked to natural cancer prevention.
Like other probiotic foods, miso helps to activate specific enzymes found in beans and grains that allow you to absorb the available nutrients that they provide. These include copper, manganese, B vitamins, vitamin K and phosphorus.

Ingredients:
Whole Soybean, barley, water, sea salt, Koji spores (Aspergillus oryzae).

Additional Information

Miso has a complex and agreeable flavour that contributes a number of characteristics to a dish. At the most basic level, you can expect to use miso to contribute salty and umami (savoury) notes to a dish. Depending on the variety and the amount you use, it may also contribute sweet, fruit, or even earthy notes. Miso has a strong flavour that can easily overwhelm milder ingredients, so it should be used judiciously. Miso is a chunky paste, and is often used as a base or component in sauces, rubs, and marinades. It may also be used to make dips or side dishes, and in some cases is even eaten as a condiment with simple foods like rice.

$2.16

Out of stock