MOONLIGHT ASPARAGUS
Asparagus are low in calories and they’re also a great source of nutrients, like fiber, folate and vitamins A, C and K and chromium. It’s also a rich source of glutathione a detoxifying compound that helps break down carcinogens and other harmful compounds like free radicals. As well as cid asparagine, which serves as a natural diuretic, and increased urination not only releases fluid but helps rid the body of excess salts.
Furthermore, eating asparagus has a number of potential health benefits, including weight loss, improvement in digestion, healthy pregnancy outcomes and lower blood pressure and blood sugar.
Additional Information
Baked asparagus with Parmesan: Trim the ends, lay out on a foil lined baking sheet, toss with olive oil, sprinkle with salt, pepper, and Parmesan, and then bake until done .$0.73
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Asparagus are low in calories and they’re also a great source of nutrients, like fiber, folate and vitamins A, C and K and chromium. It’s also a rich source of glutathione a detoxifying compound that helps break down carcinogens and other harmful compounds like free radicals. As well as cid asparagine, which serves as a natural diuretic, and increased urination not only releases fluid but helps rid the body of excess salts.
Furthermore, eating asparagus has a number of potential health benefits, including weight loss, improvement in digestion, healthy pregnancy outcomes and lower blood pressure and blood sugar.
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