JUDI FOODS ROASTED PEANUTS

While peanuts aren’t technically nuts, they share many of the same nutritional benefits and occupy the same “niche” in your diet.
Many people believe the peanut is not as nutritionally valuable as true nuts like almonds, walnuts, or cashews. But actually, peanuts have many of the same health benefits as the more expensive nuts and should not be overlooked as a nutritious food.
Peanuts help prevent heart disease by lowering cholesterol levels. They can also stop small blood clots from forming and reduce your risk of having a heart attack or stroke. They’re also a low-glycemic food, which means that eating them won’t cause a spike in your blood sugar levels.
Peanuts are a good source of fiber, which helps reduce inflammation throughout your body as well as aids your digestive system.
Furthermore, research has demonstrated that for older people, eating peanut butter may help lower the risk of developing a certain type of stomach cancer called gastric non cardia adenocarcinoma.

Ingredients:
Groundnut, salt.

Additional Information

$12.50

Out of stock