JLAL AT TORMOS MULBERRIES

Mulberries are the fruit of mulberry trees, the trees are usually grown for their leaves given that they’re the only food that silkworms eat.
But these trees carry colorful berries that are rich in health benefits.
Mulberries are low in carbs and rich in many vitamins and minerals particularly vitamin C and iron but they also contain decent amount of potassium and vitamins E and K.
They are rich in plant compounds, such as anthocyanin an antioxidant that inhibit the oxidation of LDL and provide beneficial effect against heart disease, and Chlorogenic acid which is also an antioxidants as well as Rutin a powerful antioxidant that may help protect against chronic conditions like cancer, diabetes, and heart disease and Myricetin a compound that may have a protective effect against some cancers.

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$2.83

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