JLAL AT TORMOS CHARD
Chard and other leafy greens are nutritional powerhouses: They are very low in calories, carbs, sugars, and fat, but high in fiber, vitamins, minerals, and antioxidants. Thanks to these nutrients, chard has many health benefits, and is a valuable addition to your diet. Swiss chard and other chard varieties are easy to cook.
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$1.41
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Chard and other leafy greens are nutritional powerhouses: They are very low in calories, carbs, sugars, and fat, but high in fiber, vitamins, minerals, and antioxidants. Thanks to these nutrients, chard has many health benefits, and is a valuable addition to your diet. Swiss chard and other chard varieties are easy to cook.
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