EL SOLH HARICOTS VERTS-EXTRA THIN GREEN BEANS
Haricots verts, also known as French beans or fine beans, are a variety of green beans that are slender and more delicate compared to regular green beans. They are harvested when young and tender, resulting in a crisp texture and a sweeter, more refined flavor.
ffer a range of health benefits due to their nutrient-rich composition. Despite being low in calories, they are packed with essential nutrients, including vitamins C, K, and A, as well as folate and fiber. These nutrients play vital roles in supporting overall health, such as bolstering immune function, maintaining bone health, and promoting proper digestion.
In addition to their nutrient content, haricots verts are a rich source of antioxidants like flavonoids and carotenoids. These antioxidants help shield the body from cellular damage caused by free radicals, potentially reducing the risk of chronic diseases such as heart disease and certain types of cancer.
Haricots verts also provide a significant amount of dietary fiber, which is crucial for digestive health. Fiber promotes regular bowel movements and helps keep the gut healthy. Moreover, it contributes to feelings of fullness, which can aid in weight management efforts.
The fiber content in haricots verts can also assist in blood sugar control. By slowing down carbohydrate absorption, it prevents spikes in blood sugar levels, ensuring sustained energy. This feature is particularly beneficial for individuals with diabetes or those seeking to manage their blood sugar levels effectively.
Furthermore, haricots verts contribute to heart health due to their low fat and sodium content while being rich in potassium. Potassium is an essential mineral that aids in regulating blood pressure and supporting cardiovascular well-being. Incorporating haricots verts into a heart-healthy diet can thus have positive implications for overall heart health.
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$3.50
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Haricots verts, also known as French beans or fine beans, are a variety of green beans that are slender and more delicate compared to regular green beans. They are harvested when young and tender, resulting in a crisp texture and a sweeter, more refined flavor.
ffer a range of health benefits due to their nutrient-rich composition. Despite being low in calories, they are packed with essential nutrients, including vitamins C, K, and A, as well as folate and fiber. These nutrients play vital roles in supporting overall health, such as bolstering immune function, maintaining bone health, and promoting proper digestion.
In addition to their nutrient content, haricots verts are a rich source of antioxidants like flavonoids and carotenoids. These antioxidants help shield the body from cellular damage caused by free radicals, potentially reducing the risk of chronic diseases such as heart disease and certain types of cancer.
Haricots verts also provide a significant amount of dietary fiber, which is crucial for digestive health. Fiber promotes regular bowel movements and helps keep the gut healthy. Moreover, it contributes to feelings of fullness, which can aid in weight management efforts.
The fiber content in haricots verts can also assist in blood sugar control. By slowing down carbohydrate absorption, it prevents spikes in blood sugar levels, ensuring sustained energy. This feature is particularly beneficial for individuals with diabetes or those seeking to manage their blood sugar levels effectively.
Furthermore, haricots verts contribute to heart health due to their low fat and sodium content while being rich in potassium. Potassium is an essential mineral that aids in regulating blood pressure and supporting cardiovascular well-being. Incorporating haricots verts into a heart-healthy diet can thus have positive implications for overall heart health.
| Weight | 1 kg |
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