EL SOLH ARTICHOKES

Artichokes are one of the unique foods that contain both pre- and pro-biotics. Prebiotics are plant fibers that probiotics, or healthy bacteria in the gut, feed on. It is essential to have both in order to maintain a healthy microbiome and good digestion, which affects everything from nutrient absorption to mood to energy levels,and artichokes have shown to be anti-inflammatory and used as a digestive aid to reduce bloating and promote regularity.Furthermore,they ranked as the number one overall vegetable for antioxidants, artichokes help combat oxidative stress related to chronic diseases and aging.

Additional Information

$1.96

5 in stock