BALAMIDA CALAMARI

Calamari is a culinary term for squid that is commonly used in Mediterranean cuisine. Calamari is low in calories and fat, and it is a good source of protein, vitamins, and minerals. It is particularly rich in vitamin B12, which is important for nerve function and the production of red blood cells. Additionally, calamari is a good source of minerals such as iron, zinc, and copper. Calamari has a mild flavor and tender texture.

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$7.00

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