CHAYBAN PARSLEY

Parsley is low in calories yet rich in important nutrients, such as vitamins A, K,along with eating a balanced diet, adding parsley to your cooking may help support healthy blood sugar levels.
Parsley contains carotenoid antioxidants and vitamin C — both of which have been shown to benefit heart health.Parsley may help keep your kidneys healthy by fighting inflammation and reducing high blood pressure and your risk of kidney stones.

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